Workplace Well-Being

In today's fast-paced work environment, the mental well-being of your team is more critical than ever. Our workshops are designed to help organizations and institutions foster a healthier, more productive workplace. By addressing key mental health topics, we empower your team with the tools and strategies they need to thrive and solve conflicts.

Offices

Customized Workshops to Meet Your Needs

We offer customized workshops that can be tailored to the specific challenges your team faces. Whether it’s managing stress, navigating team conflicts, or coping with anxiety, our expert facilitators will work with you to create a program that addresses your concerns and achieves your goals.Some examples of the topics we cover:

  • Stress at Work: Learn effective techniques to manage and reduce stress, enhancing overall productivity and job satisfaction.
  • Compassion workshops: Understanding our emotion regulation systems and how we can work towards better emotional balance in our lives, spotting burnout and what we can do to avoid it. 
  • Managing Team Conflicts: Equip your team with conflict resolution skills to foster a more collaborative and harmonious work environment.
  • Anxiety Management: Understand anxiety triggers and develop coping strategies to maintain mental health and performance.
  • Building Resilience: Cultivate resilience to better handle workplace challenges and bounce back from setbacks.

Work-Life Balance: Discover practical ways to achieve a healthy balance between professional responsibilities and personal life.

Why Choose Us?

  • Expert Facilitators: Our workshops are led by experienced mental health professionals who are passionate about fostering well-being in the workplace.
  • Interactive and Engaging: We use a variety of interactive methods to ensure that participants are engaged and actively learning.
  • Proven Strategies: Our programs are based on the latest research and best practices in mental health.
  • Tailored Solutions: We work closely with you to tailor the content and delivery to suit your organization’s specific needs.

Invest in the mental health of your team and create a positive, productive work environment. Contact us today to learn more about our workshops and how we can help your organization thrive.

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Our Workplace Well-Being Experts

We are a group of experienced psychologists and therapists providing one-on-one talk therapy and assessments in native-level English, Spanish, German, Italian, and Danish. You can either pick a clinician from below, or let us help you find just the right psychologist for you.

Theresa Dahm,
Clinical Psychologist
I am a Clinical Psychologist with 10 years experience in the National Health Service in the UK.
Larissa Köhler,
M.Sc.
Sex related issues, couple therapy, anxiety disorders and PTSD. I’m offering therapy in English and German.
Anastasia Tesler-Larsen,
M.Sc.
Systemic therapy for individuals and couples. I work with most topics, including neurodiversity, LGBTQI+ and polyamory. You can choose between therapy in English, German, or Russian.
Marco Schaber,
M.Sc.
I am a therapist working with expats and the LGBTQ+ community in both English and German. My aim is to empower you by focusing on your strengths and on uncovering solutions to deal with your struggles.
Babette Goldbach,
M.Sc.
I am a psychologist, with a specialisation in cognitive behavioral therapy and hypnotherapy, offering support to clients of all ages in both German and English.
Lene Bisgaard,
M.S.
Couple therapy, stress, acceptance and commitment, mindfulness and coaching.
Hanne-Berit Hahnemann,
M.A.
Couple therapy, anxiety, abuse, personality disorders, depression and stress.