Welcome to therapy
We are a group of highly trained psychologists and therapists who offer talk-therapy to the expat community here in Copenhagen. We offer therapy to couples and individuals, adults and children.
You can read more about our practice and your options for treatment through the menus above. We have experience treating psychological difficulties such as depression, anxiety, low self-esteem, difficulties with motivation, relationship problems, and troubling behaviors or thoughts.
For some it can be unsettling to start in therapy, especially if you have not tried it before. However, many leave after the first session with a sense of new-found hope and direction.
For more information, please click on the video below.
A Note about online therapy
Online therapy may not be ideal. It offers limits to the quality of communication, it struggles with confidentiality, and may hinder the sense of intimacy and closeness intrinsic to face-to-face interactions. Therapy -- at it's best -- is a close and meaningful relationship through which change can happen. Yet it can be hindered by being on-line, as technology tends to limit the depth of this relationship. However, there are also part-solutions and work-arounds to some of these problems. Furthermore, online therapy also offers very real solutions to some of the problems of coming in to therapy. For instance, those who struggle with mobility, or who live in areas with only few or no therapists to choose between, it can open up possibilities.
During the pandemic, we are making on-line therapy widely available. However, you are also very welcome to come in, in-person.
We have taken significant precautions during the pandemic, including using a mask when moving around the clinic, wiping down door-handles and surfaces, making hand-sanitizer available, and asking you to reschedule if you have any symptoms until you have been tested. We do the same as clinicians.
-Peter MacFarlane