We offer psychotherapy to mostly English speaking individuals and couples. You may be struggling, feel sad, overwhelmed, afraid, or just need some advice. We can help. In part we can do this by creating a safe and confidential space in therapy in which you can explore and express your concerns and feelings. At other times, we help through techniques and approaches that have been well researched and proven to be change-inducing.
If you feel like this might be something you can benefit from, then spend a little time here on our website. Look around, and then get in contact with one of us. You can find our contact information at the bottom of the page. We are located just off Kongens Nytorv, a 2 minute walk from the Metro station there.
A negative inner dialogue is often at the core of depression and anxiety. When we have a negative focus, we miss out on the very things that could potentially begin to thaw a depressive episode or that could wrestle the focus away from debilitating anxious thoughts. When grappling with depressed or anxious mood, this might feel overwhelmingly difficult at first, but as Martin Luther King said: you don’t have to see the whole staircase, just keep taking one step and the rest will gradually appear.
Monday through Friday: 9.00-20.00
Edita: 81 91 53 06
Hanne-Berit: 40 22 30 12
Peter: 42 20 40 86
Østergade 13, 2sal, 1100 København K. (also known as Strøget.)