Depression Treatment

People with depression experience their symptoms in unique and individual ways that are very personal.

Symptoms of Depression

People with depression are often extremely self-critical, worrying about things they feel they have done wrong, or that they — themselves —  are wrong in some fundamental way.

The pattern of depression varies quite a bit, with some experiencing symptoms during isolated periods of time, while others have many or most of the symptoms for months or even years.

Here are some symptoms you may have experienced if you struggle with depression:

  • Feelings of hopelessness and helplessness
  • Depressed mood (feeling sad or empty)
  • Loss of interest or pleasure in things you used to enjoy
  • Weight loss or gain
  • A change in sleep habits
  • Feeling tired or slow, or feeling restless
  • Feeling worthless or guilty
  • Difficulties concentrating
  • Difficulties making decisions
  • Thinking about death or dying, thinking about ending it all (if you or someone you know is in danger, then please seek immediate help through the emergency room or medical doctor.)

Research Suggests Therapy

If the symptoms are significant enough to cause distress or loss of ability to work, live, or play, then it is time to seek treatment. These concerns are very treatable, with research suggesting psychotherapy as the first choice of treatment. The sooner a person seeks treatment, the better.  as the patterns of thought and behavior become more entrenched with time, and require longer treatment.

CONTACT US

Feel free to contact us any time, should you have questions about depression or if you would like to make a first appointment.

Read more about psychologist in Copenhagen here.

CONTACT US

Please fill out the form below and we will get back to you within 24 hours.

OUR THERAPISTS

We are a group of experienced psychologists and therapists at the Psychology Group, who provides psychological services to people in both Danish and fluent English. We can also help if you are seeking therapy in Spanish, German or Norwegian.

OUR TREATMENT AREAS

We offer therapy to individual adults and children, couples, and families. You choose yourself or are assigned the therapist who can best help you through your specific issues.

Personality Disorders

Understand and learn to deal with emotional reactions

Child therapy

Understand what your child's behaviors mean.

Anxiety

Get control of your anxiety with treatment through psychotherapy

Eating Disorder

Treatment of all eating disorders

Depression

Depression is unique and comes in varying degrees of severity

Couples Therapy

Identify inappropriate patterns in the relationship and achieve better communication

Stress

Find causes and see solutions with therapeutic help

Trauma

Get tools to process traumatic experiences