Individual Therapy

In therapy, you can find new and more useful ways of thinking, both about yourself and about your surroundings. 

Treatment

Individual Therapy

In addition to treating specific mood, anxiety and personality disorders (see other treatment pages) we often see clients who struggle with being stuck in their lives, feeling like they are not good enough, or not quite understanding why they are feeling disconnected or unfulfilled.

Such difficulties often include one or more of the following:

  • Low self-esteem or self-worth
  • Motivational concerns, procrastination, feeling stuck
  • Fears, avoidance, disconnection
  • Uncontrolled emotional reactions including anger or crying
  • Relationship difficulties, loneliness
  • Existential issues (life purpose, search for meaning, happiness, etc.)

In Therapy

In therapy you can find new and more useful ways of thinking, both about yourself and about your surroundings. Changing some of these automatic ways of thinking and feeling requires insight and self-understanding, which is best achieved in the therapeutic relationship with a skilled therapist.

First Steps

First steps in therapy include helping you describe your concerns, history and potential causes. We then identify what positive changes might look like for you, and how you would like to change. It is important to any therapy that you and your psychologist clearly collaborate around describing your difficulties and potential solutions. It is similarly important that the treatment methods are described by your therapist. Transparency and collaboration in the therapeutic process is an important tool towards moving forward.

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Our Individual Therapy Specialists

We are a group of experienced psychologists and therapists providing one-on-one talk therapy and assessments in native-level English, Spanish, German, Italian, and Danish. You can either pick a clinician from below, or let us help you find just the right psychologist for you.

Theresa Dahm,
Clinical Psychologist
I am a Clinical Psychologist with 10 years experience in the National Health Service in the UK.
Daniela Medina,
M.A.
Psychologist offering psychotherapeutic treatment, in both English and Spanish.
Larissa Köhler,
M.Sc.
Sex related issues, couple therapy, anxiety disorders and PTSD. I’m offering therapy in English and German.
Julia Patti,
M.SC., MAS.
Julia is an authorized psychologist in Denmark. Julia sees adults and children in therapy, and further does child assessments.
Anastasia Tesler-Larsen,
M.Sc.
Systemic therapy for individuals and couples. I work with most topics, including neurodiversity, LGBTQI+ and polyamory. You can choose between therapy in English, German, or Russian.
Anna Bonato,
Registered Psychotherapist
I am a registered psychotherapist with experience providing therapy and assessments to children, young adults, and adults in a variety of settings.
Ailish Oliver,
M.SC.
I offer psychotherapy services in English to individuals (adolescents +16 and adults). My therapeutic style as a Cognitive Behavioural Therapist is compassion focused.
Marco Schaber,
M.Sc.
I am a therapist working with expats and the LGBTQ+ community in both English and German. My aim is to empower you by focusing on your strengths and on uncovering solutions to deal with your struggles.
Babette Goldbach,
M.Sc.
I am a psychologist, with a specialisation in cognitive behavioral therapy and hypnotherapy, offering support to clients of all ages in both German and English.
Mahum Mahmood,
M.SC.
As a qualified licensed psychologist, I am dedicated to providing compassionate and effective support to individuals of all ages.
Lark Peart – Online therapist,
Clinical Psychologist
I strive to work collaboratively, honestly, and warmly with each client.
Lou James,
MA, MSc., PGDip
English speaking Family Therapist. I offer services in English, to families, parents, couples, individuals, and children.
Carina Winther Jørgensen,
M.SC.
I am a Danish psychologist providing therapy in Danish, English and French for adults individually and couples. I have 10 years of experience working as a therapist.
Lene Bisgaard,
M.S.
Couple therapy, stress, acceptance and commitment, mindfulness and coaching.
Martha Bruss,
M.SC.
I am a licensed psychologist with a specialization in Psychodynamic Therapy. I offer psychotherapy in German and English.
Beverley Lim Høeg,
M.Sc., PhD
Stress/burn-out, grief and loss, illness-related issues, anxiety and depression.
Hanne-Berit Hahnemann,
M.A.
Couple therapy, anxiety, abuse, personality disorders, depression and stress.
Pilar Madueño,
M.S. Psychologist
I am a Spanish psychologist offering treatment in both English and Spanish. I currently work with children, adults and families.
Peter Macfarlane,
Ph.D.
Clinic manager, diagnosis, client-centered therapy and emotion-focused therapy.
Ulla Grunnet,
PH.D.
I hold a Doctorate degree in clinical psychology, offering treatment in English, Danish, and French.